Healthy Living News and Tips

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Top Health Stories

Komen reverses decision on funding Planned Parenthood

Latest illnesses point to raw milk's popularity

Minn. food company recalls about 1 million eggs in 34 states

New map pinpoints Lyme disease risk areas

First lady's push-ups raise fitness bar

Your Health

Knee pain doesn't need to slow you down

With spring just around the corner, millions of Americans are looking forward to getting back outdoors - from the garden to the golf course.

New medical therapies working with traditional medicine

Tips for staying safe through the holiday season

Holiday survival guide for those watching their weight

Is it a cold or the flu? Here's how to tell

Exercise Tips

Tips and tools that help you get fit and stay slim

It's easy to over-indulge in the rich foods that feel comforting and warm during the cold winter months. When it starts to be a challenge to get your pants buttoned, you know it's time to cut back.

How to keep your fitness resolutions strong through the new year

Gift ideas for the fitness fans on your list

Fresh ideas for fitness fun with your family

Wellness & Prevention

A slice of nutrition advice on wheat

"White or wheat?" Restaurant patrons are often presented with this familiar, yet inaccurate, question when ordering toast or a sandwich.

You say you want a resolution . . . here's one for healthier food habits

Keeping diabetes in check between doctor visits

5 top diet dilemmas solved

Nutrients, fats, sugars and more – it's all on the food label

Cook With Us

Watch the Cherry Blossom's Bloom with a Cocktail from Three-O

Each year Washington D.C.’s famous Cherry Blossom Festival welcomes the season with a bit of much needed color. Can’t make it to the capital?

Get back to healthy nutrition basics

Tips to make holiday cookie baking go smoothly

Liven up holiday cocktails with coffee

'Tis the season for holiday baking - it's better with butter